The season is hot, the sun is intense, it is the season of facial skin disease. It is also the time for people to heat stroke, so how can women protect their faces and protect their health ?

In summer, due to the heat and venereal diseases caused by the heat, Chinese medicine refers to the heat disease. Symptoms are hot and irritated, shortness of breath, dizziness and headache, sweating, and even unconscious .

Intensified high temperature in summer also can make pore expansion, to stimulate more oil gland secretion, the skin because of dirt, grease and appear dark and had no apparent pore becomes bulky, bright sunshine is always let us nowhere to hide, to keep the beautiful white skin, become very difficult, in a word, the arrival of summer, also brings to our body health and skin are a great threat, so the summer heat and beauty became the focus of people worry, so what to do can help people disappear, and can help people beauty?

Eat orange for summer

In the summer, melon and fruit, but the humble orange is the perfect fruit which is indispensable for the prevention and cure of heat and beauty .

Third military medical university xinqiao hospital nutrition Li Mingxiu professor introduction, citrus fruit contains a lot of vitamin C, known as "beauty vitamin" can enhance the skin resistance to sunlight, inhibit pigment grain to form, still can help enhance the skin elasticity, make skin burnish. It is best to eat some oranges before you go out in the summer. You can avoid excessive sun damage.

Vitamin B1, B2 can promote skin metabolism and blood circulation, make skin white, moist. Oranges contain cellulose and pectin substances, which can help clear bowel movement and eliminate harmful substances in the body.

Oranges and sunstroke effects, especially in older people, are guaranteed to be healthy. MC the Max, orange contains rich vitamin C, vitamin P, can enhance the body resistance, increase the flexibility of capillaries, lower blood cholesterol, prevention and treatment of hypertension, arteriosclerosis, ensure healthy in summer.

Towel gourd summer beauty and beauty products

Silky gourd is fresh and tender, sweet and crisp, it is a hot summer heat, cool blood detoxification of a good dish. The towel gourd is not only rich in nutrition, but also has a certain medicinal value. Silk gourd contains rich nutrient content, the interferon inducer that contains, can stimulate human body to produce interferon, reach the purpose of anti-virus, prevent cancer. Generally speaking, it is better to eat the taste, nutrition and treatment of baby towel gourd. In addition, the towel gourd is also a rare natural beauty agent that eliminates freckles, whitening and removing wrinkles. Long-term edible or use towel gourd fluid to wipe a face, still can make human skin becomes smooth, exquisite, have anti - wrinkle anti-inflammation, prevent, eliminate acne and the special effect that melanin sinks .